Services
Here, yoga is more than just movement — it’s a space to breathe, release, and reconnect with yourself. Whether you're looking to ease stress, cultivate inner strength, or explore a deeper sense of presence, you are welcome exactly as you are.
Schedule here today to step into a supportive space where I look forward to guiding you with care, intention, and authenticity.
Individual Sessions
$100
These one-on-one sessions are thoughtfully tailored to your needs and intentions, with a focus on Vinyasa and Slow Flow practices. Whether you're seeking dynamic, breath-led movement or a gentler, grounding flow, each session supports your growth — physically, emotionally, and spiritually — at your own pace. Virtual sessions are also available, allowing you to practice from the comfort of your home
Group Sessions
$50/person
Come together in community to move, breathe, and reset. These group sessions are centered around Vinyasa and Slow Flow sequences designed to support collective energy while honoring individual needs. Each class offers a mindful blend of breathwork, intentional movement, and grounding stillness — creating space for connection, presence, and release. Virtual sessions are available for those who prefer to join from home, maintaining that sense of unity wherever you are.
Yoga Well-Being Tips
Price varies
Simple, soulful guidance to integrate yoga beyond the mat — from breathwork and mindfulness practices to lifestyle rituals that support balance, clarity, and inner peace in your daily life. Virtual sessions make it easy to receive personalized well-being tips that fit into your routine, no matter where you are.